Blueberry Banana Nut Mix
🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories240 kcal
Protein9.0g
Total Fat20.7g
Saturated Fat1.9g
Carbohydrates9.9g
Sugars4.8g
Fiber6.5g
Sodium10mg
Protein per 100 kcal3.8g
About This Product
Blueberry Banana Nut Mix by Ferris Nut Co. provides 240 calories, 9.0g protein, 20.7g fat, and 9.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS (PEANUT OIL, SALT), PEANUTS (PEANUT OIL, SALT), CASHEWS (PEANUT OIL, SALT), DRIED BLUEBERRIES (SUGAR, SUNFLOWER OIL), SWEETENED BANANA CHIPS (BANANAS, VEGETABLE OIL, SUGAR, NATURAL BANANA FLAVOR). CONTAINS: ALMONDS, PEANUTS, AND CASHEWS Manufactured in a facility that processes product containing peanuts, tree nuts, wheat, soy, milk, egg and sesame.