Pistachio Power Mix
🫀10/10
💪5/10
🔥6/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories414 kcal
Protein13.9g
Total Fat35.4g
Saturated Fat3.5g
Carbohydrates14.7g
Sugars6.2g
Fiber8.3g
Sodium8mg
Protein per 100 kcal3.4g
About This Product
Pistachio Power Mix by Ferris Nut Co. provides 414 calories, 13.9g protein, 35.4g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
PISTACHIOS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS, WALNUTS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL). CONTAINS: ALMONDS, CASHEWS, WALNUTS, AND PISTACHIOS Manufactured in a facility that processes product containing peanuts, tree nuts, wheat, soy, milk, egg and sesame