Cashews Roasted And Salted
🫀3/10
💪3/10
🔥5/10
🩸6/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories594 kcal
Protein15.6g
Total Fat46.9g
Saturated Fat0.0g
Carbohydrates31.3g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.6g
About This Product
Cashews Roasted And Salted by Festival Foods scores 9/10 for Kids / Growing based on good protein for growth.
Cashews Roasted And Salted by Festival Foods provides 594 calories, 15.6g protein, 46.9g fat, and 31.3g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 594 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergyClean LabelKids / Growing