Sunflower Nuts Roasted No Salt

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Nutrition Facts

Per 100g

About This Product

Sunflower Nuts Roasted No Salt by Festival scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Sunflower Nuts Roasted No Salt by Festival provides 588 calories, 20.6g protein, 50.0g fat, and 20.6g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 20.6g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 588 kcal per 100g — be mindful of portion sizes.