Light Penne

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Nutrition Facts

Per 100g

About This Product

Light Penne by fiber gourmet provides 196 calories, 12.5g protein, 1.8g fat, and 73.2g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 196 kcal per 100g.
• ✓Excellent source of fiber with 42.9g per 100g — well above average for this food type.

Ingredients

Enriched durum semolina (niacin, iron, thiamine mononitrate, riboflavin, folic acid), modified wheat starch (resistant starch, a source of fiber), and wheat gluten.