
Brownie Chocolate Fudge
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories280 kcal
Protein8.0g
Total Fat12.0g
Saturated Fat4.0g
Carbohydrates68.0g
Sugars24.0g
Fiber24.0g
Sodium320mg
Protein per 100 kcal2.9g
About This Product
Brownie Chocolate Fudge by Fiber One provides 280 calories, 8.0g protein, 12.0g fat, and 68.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 24.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Dutch Cocoa Processed with Alkali, Palm Oil, Soybean Oil, Polydextrose, Vegetable Glycerin, Canola Oil, Sugar, Sugarcane Fiber, Whey Protein Concentrate, Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Egg White, Salt, Soy Lecithin, Milk Powder, Calcium Caseinate