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Chewy bar (chocolate)
Fiber One

Chewy bar (chocolate)

🫀7/10
💪7/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories304 kcal
Protein21.7g
Total Fat8.7g
Saturated Fat6.5g
Carbohydrates60.9g
Sugars4.3g
Fiber26.1g
Sodium435mg
Protein per 100 kcal7.1g

About This Product

Chewy bar (chocolate) by Fiber One provides 304 calories, 21.7g protein, 8.7g fat, and 60.9g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 21.7g per 100g — one of the most protein-dense options in its category.
  • ✓Excellent source of fiber with 26.1g per 100g — well above average for this food type.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

IELAD 3NCUZ PB12 221 Ingredents: Chicory Root Extract, Rice Flour, Whole Grain Oats,Sugar, Corn Syrup, Semi - wee Chocciate |(sugarnocolate liquor processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), Horsy, Purfed Whe Paimernel Oil, Cocoa Processed with Alkali, Canola Oil; Maltodextrin, Soy Lecithin, Sai, Natural Flavo Min Fauese, Cellulose Gum, Milk, Baking Soda, Caramel Color. Mixed Tocopherols Added to Retain Fresimess. NTAINS WHEAT, SOY AND MILK INGREDIENTS. BUTED BY GENERAL MILLS SALES. INC., MINNEAPOLIS, MN 55440 USA v Produced wis 49103