Chewy Bar Chocolate Caramel & Pretzel
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Nutrition Facts
Per 100g
About This Product
Chewy Bar Chocolate Caramel & Pretzel by Fiber One provides 348 calories, 17.4g protein, 10.9g fat, and 60.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 26.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Chicory root extract, rice flour, sugar, whole wheat flour, high maltose corn syrup, whole grain oats, vegetable oil (palm kernel, canola and/or soybean oil), semi-sweet chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), puffed durum wheat, vegetable glycerin, honey, maltodextrin, dutch cocoa (processed with alkali), soy lecithin, cocoa, salt, barley malt extract, cellulose gum, reduced minerals whey, milk, fructose, nonfat milk, baking soda, yeast, natural flavor, oil of rosemary, color (yellow 5 & 6 lake, red 40 lake, blue 1 lake and other color added), vitamin e (mixed tocopherols) added to maintain freshness.