CINNAMON COFFEE CAKE Soft Baked Bar
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Nutrition Facts
Per 100g
About This Product
CINNAMON COFFEE CAKE Soft Baked Bar by Fiber One provides 280 calories, 17.8g protein, 15.6g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Wheat flour bleached, sugar, chicory root extract, cinnamon bits (sugar, vegetable oil [palm, palm kernel], cinnamon, soy lecithin), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin, water. contains 2% or less of: dried egg white, leavening (baking soda, sodium aluminum phosphate), whey powder, corn starch, natural flavor, salt, nonfat milk solids, soy lecithin, xanthan gum, locust bean gum, cinnamon, color added.