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Donuts Strawberries & Creme

Donuts Strawberries & Creme

๐Ÿซ€3/10
๐Ÿ’ช5/10
๐Ÿ”ฅ4/10
๐Ÿฉธ5/10
๐Ÿฆด4/10
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Nutrition Facts

Per 100g

Calories435 kcal
Protein18.9g
Total Fat94.5g
Saturated Fat56.7g
Carbohydrates264.7g
Sugars56.7g
Fiber75.6g
Sodium1134mg
Protein per 100 kcal4.3g

About This Product

Donuts Strawberries & Creme by Fiber One provides 435 calories, 18.9g protein, 94.5g fat, and 264.7g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“Contains 18.9g of protein per 100g, providing a good source of this essential macronutrient.
  • โœ“Excellent source of fiber with 75.6g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš High sodium content (1134mg per 100g) โ€” watch intake if monitoring blood pressure.
  • โš High sugar content (56.7g per 100g) โ€” significant portion of daily recommended limit.
Best for: Clean Label