Donuts Strawberries & Creme
🫀3/10
💪5/10
🔥4/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories435 kcal
Protein18.9g
Total Fat94.5g
Saturated Fat56.7g
Carbohydrates264.7g
Sugars56.7g
Fiber75.6g
Sodium1134mg
Protein per 100 kcal4.3g
About This Product
Donuts Strawberries & Creme by Fiber One scores 7/10 for Clean Label based on no additives detected.
Donuts Strawberries & Creme by Fiber One provides 435 calories, 18.9g protein, 94.5g fat, and 264.7g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 75.6g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1134mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (56.7g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label