English muffins 100 calorie original
🫀6/10
💪5/10
🔥6/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories175 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates40.4g
Sugars3.5g
Fiber0.0g
Sodium421mg
Protein per 100 kcal5.0g
About This Product
English muffins 100 calorie original by Fiber One provides 175 calories, 8.8g protein, 1.8g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 175 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing