English muffins multigrain
🫀6/10
💪6/10
🔥6/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories158 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates38.6g
Sugars3.5g
Fiber0.0g
Sodium333mg
Protein per 100 kcal5.6g
About This Product
English muffins multigrain by Fiber One provides 158 calories, 8.8g protein, 1.8g fat, and 38.6g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 158 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing