Fiber One Bread Honey Whole Wheat
🫀9/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein10.0g
Total Fat4.0g
Saturated Fat1.0g
Carbohydrates48.0g
Sugars6.0g
Fiber16.0g
Sodium360mg
Protein per 100 kcal5.0g
About This Product
Fiber One Bread Honey Whole Wheat by Fiber One provides 200 calories, 10.0g protein, 4.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Excellent source of fiber with 16.0g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing