Protein bars

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Nutrition Facts

Per 100g

About This Product

Protein bars by Fiber One provides 333 calories, 37.0g protein, 7.4g fat, and 40.7g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 37.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 14.8g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Chicory root extract, soy protein isolate, whey protein isolate, maltitol, maltitol syrup, vegetable glycerin, palm kernel oil, partially hydrolyzed milk protein isolate, milk protein isolate, calcium caseinate, dutch cocoa (processed with alkali), water, cocoa, soy lecithin, natural and artificial flavor, salt, stevia extract.