Protein One Protein Bars Peanut Butter Chocolate
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Nutrition Facts
Per 100g
About This Product
Protein One Protein Bars Peanut Butter Chocolate by Fiber One scores 10/10 for Energy based on good carb content for sustained energy.
Protein One Protein Bars Peanut Butter Chocolate by Fiber One provides 333 calories, 37.0g protein, 9.3g fat, and 40.7g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 37.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 18.5g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Protein One Protein Bars Peanut Butter Chocolate by Fiber One sits near the middle of the protein bars category with 333 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 385)
- •Protein: 37.0g per 100g (category avg: 28.7g)
- •Sugars: 3.7g per 100g (category avg: 12.3g)
- •Fiber: 18.5g per 100g (category avg: 10.2g)
- •Saturated fat: 3.7g per 100g
- •Sodium: 556mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Protein One Protein Bars Peanut Butter Chocolate doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Soy Protein Isolate, Chicory Root Extract, Whey Protein Isolate, Erythritol, Vegetable Glycerin, Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Water, Calcium Caseinate, Soy Lecithin, Dutch Cocoa (processed with alkali), Collagen, Salt, Peanut Oil, Nonfat Dry Milk, Natural and Artificial Flavor, Stevia Extract, Canola Oil