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Soft-Baked Bars Cinnamon Coffee Cake
Fiber One

Soft-Baked Bars Cinnamon Coffee Cake

🫀9/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories280 kcal
Protein8.0g
Total Fat12.0g
Saturated Fat4.0g
Carbohydrates68.0g
Sugars24.0g
Fiber24.0g
Sodium360mg
Protein per 100 kcal2.9g

About This Product

Soft-Baked Bars Cinnamon Coffee Cake by Fiber One provides 280 calories, 8.0g protein, 12.0g fat, and 68.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Excellent source of fiber with 24.0g per 100g — well above average for this food type.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
  • ⚠Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Chicory Root Extract, Wheat Flour Bleached, Sugarcane Fiber, Allulose, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Palm and Palm Kernel Oil, Sugar, Calcium Caseinate, Maltitol, Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Cinnamon, Salt, Soy Lecithin, Locust Bean Gum, Xanthan Gum, Natural Flavor