Saltine Crackers
🫀2/10
💪3/10
🔥4/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein7.1g
Total Fat10.7g
Saturated Fat0.0g
Carbohydrates78.6g
Sugars0.0g
Fiber0.0g
Sodium1357mg
Protein per 100 kcal1.7g
About This Product
Saltine Crackers by field DAY provides 429 calories, 7.1g protein, 10.7g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1357mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label