Whole Grain Honey Nut O's Organic Cereal

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Nutrition Facts

Per 100g

About This Product

Whole Grain Honey Nut O's Organic Cereal by Field Day provides 393 calories, 7.1g protein, 3.6g fat, and 82.1g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (28.6g per 100g) — significant portion of daily recommended limit.

Ingredients

Organic whole oat flour (includes oat bran), organic cane sugar, organic rice flour, organic honey, organic ground almonds, sea salt, calcium carbonate, mixed tocopherols (antioxidants to preserve freshness).

Allergens