HomeClassic style sausage egg and cheese sandwich
Classic style sausage egg and cheese sandwich

Classic style sausage egg and cheese sandwich

🫀6/10
💪6/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories232 kcal
Protein11.8g
Total Fat11.8g
Saturated Fat3.0g
Carbohydrates19.2g
Sugars0.5g
Fiber1.0g
Sodium645mg
Protein per 100 kcal5.1g

About This Product

Classic style sausage egg and cheese sandwich by Field Roast provides 232 calories, 11.8g protein, 11.8g fat, and 19.2g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Weight Loss, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
  • Minimal sugar content at just 0.5g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Weight LossBrain HealthEnergy

Ingredients

ENGLISH MUFFIN (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMIN REAGOFLAVIN FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF ORGANIC DISTILLED VINEGAR, VITAL WHEAT GLUTEN, ORGANIC SOYBEAN LG CASE SUGAR SALT CORNMEAL ASCORBIC ACID, CULTURED WHEAT FLOUR, ENZYMES), PLANT BASED BREAKFAST SAUSAGE PATTY (WATER, PEA TVERTABLE ON SOYBEAN OIL AND OR CANOLA OIL, SPICES (BLACK PEPPER, WHITE PEPPER, SAGE, ROSEMARY, MARJORAM), FAVA BEAN PROTEIN RACE PROTON METHYLCELLULOSE, VINEGAR SALT, CANE SUGAR, DRIED GARLIC, YEAST EXTRACT, RICE CONCENTRATE, NATURAL FLAVOR, BEET POWDER CLO) AUSTERMATER MUNG BEAN PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL CORN STARCH, CONTAINS LESS THAN 2% OF BAKING POWDER ADD PROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, DEHYDRATED GARLIC, DEHYDRATED ONION NATURAL CARRUT EXTRACTIVES (COLOR), NATURAL TURMERIC EXTRACTIVES (COLOR), SALT, TRANSGLUTAMINASE), CHAO CREAMERY CREAMY ORIGINAL CHEESE ALTERED WATER DONUT OIL MODIFIED CORN AND POTATO STARCH, POTATO STARCH, FERMENTED CHAO TOFU (SOYBEANS, WATER, SALT, SESAME OIL CAL SULFATE SEA SALT NATURAL FLAVOR, OLIVE EXTRACT (ANTIOXIDANT USED AS A PRESERVATIVE, BETA CAROTENE (COLOR) CONTAINS: WHEAT, SO RUCT CONTATS PEA PROTEIN AND MAY NOT BE SUITABLE FOR PEOPLE WITH A PEANUT ALLERGY.