ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES
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Nutrition Facts
Per 100g
About This Product
ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES by FIELD ROAST scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES by FIELD ROAST provides 261 calories, 27.2g protein, 10.9g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 10.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 27.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES by FIELD ROAST is calorie-dense at 261 kcal per 100g — 50% above the plant based meat category average of 174. Standout protein at 27.2g per 100g — 84% above average.
Nutrition Breakdown
- •Calories: 261 kcal per 100g (category avg: 174)
- •Protein: 27.2g per 100g (category avg: 14.8g)
- •Sugars: 1.1g per 100g (category avg: 3.1g)
- •Fiber: 3.3g per 100g (category avg: 3.7g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 783mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 783mg per 100g. A 200g serving would provide 1565mg — roughly 68% of the daily limit.
Better Alternatives
ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES is a solid choice in its category. For variety, browse other top-scoring plant based meat products on NutritionRanked.
Ingredients
Filtered water, vital wheat gluten, expeller pressed safflower oil, eggplant, onions, yeast extract, kosher red wine (red wine, salt), garlic, barley malt, onion powder, dried red bell pepper, fennel seed, granulated garlic, sea salt and spices.