Spicy Sticks
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Spicy Sticks by Fieras scores 8/10 for Energy based on good carb content for sustained energy.
Spicy Sticks by Fieras provides 464 calories, 7.1g protein, 17.9g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1429mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Ingredients
Corn Masa Flour, Water, Vegetable Oil (Cottonseed and/or Corn), Seasoning (Salt, Corn Maltodextrin, Cirac Acid, Sugar, Monosodium Glutamate, Sodium Diacetate, Red 40 Aluminum Lake, Autolyzed Yeast Extract, Canola Oil, Chili Powder Lime Juice Powder, Yellow 6 Aluminum Lake, Sodium Inosinate and Guanylate, Arabic Gum, Sodium Bicarbonate, Blue 1 Alun inum Lake, Onion Powder, Natural Flavor), Yellow 5, Yellow 6, Red 40.