Peruvian Lentils
🫀10/10
💪6/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein7.1g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates19.3g
Sugars3.6g
Fiber3.6g
Sodium264mg
Protein per 100 kcal5.6g
About This Product
Peruvian Lentils by Fillo's scores 10/10 for Heart Health based on very low saturated fat.
Peruvian Lentils by Fillo's provides 129 calories, 7.1g protein, 2.9g fat, and 19.3g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Water, lentils, tomatoes, onion, bell peppers, olive oil, sea salt, garlic, ground cumin, ground annatto seeds, natural cilantro flavor