Greek Nonfat Yogurt with other natural flavor Strawberry
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Nutrition Facts
Per 100g
About This Product
Greek Nonfat Yogurt with other natural flavor Strawberry by FinCo scores 7/10 for Heart Health based on very low saturated fat.
Greek Nonfat Yogurt with other natural flavor Strawberry by FinCo provides 73 calories, 8.0g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Greek Nonfat Yogurt with other natural flavor Strawberry by FinCo sits near the middle of the yogurts category with 73 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 73 kcal per 100g (category avg: 96)
- •Protein: 8.0g per 100g (category avg: 5.7g)
- •Sugars: 9.3g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Greek Nonfat Yogurt with other natural flavor Strawberry is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.