BURRATINE
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Nutrition Facts
Per 100g
About This Product
BURRATINE by FINE FOOD scores 8/10 for Kids / Growing based on good protein for growth.
BURRATINE by FINE FOOD provides 254 calories, 10.0g protein, 23.0g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
BURRATINE by FINE FOOD sits near the middle of the cheese category with 254 kcal per 100g (category avg: 321). Low protein at just 10.0g per 100g — well below the 26.3g average. Very low sugar at 1.8g per 100g — much better than the 7.9g category average.
Nutrition Breakdown
- •Calories: 254 kcal per 100g (category avg: 321)
- •Protein: 10.0g per 100g (category avg: 26.3g)
- •Sugars: 1.8g per 100g (category avg: 7.9g)
- •Saturated fat: 16.0g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 16.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If BURRATINE doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cheese category page on NutritionRanked to compare options side by side.