4 Quesos Light
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories260 kcal
Protein29.0g
Total Fat15.0g
Saturated Fat9.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1100mg
Protein per 100 kcal11.2g
About This Product
4 Quesos Light by Finlandia Chef scores 8/10 for Muscle Building based on good protein per calorie ratio.
4 Quesos Light by Finlandia Chef provides 260 calories, 29.0g protein, 15.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 29.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1100mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing