Light Swiss Cheese
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein32.1g
Total Fat14.3g
Saturated Fat8.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium607mg
Protein per 100 kcal12.9g
About This Product
Light Swiss Cheese by Finlandia scores 8/10 for Muscle Building based on good protein per calorie ratio.
Light Swiss Cheese by Finlandia provides 250 calories, 32.1g protein, 14.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 32.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing