Sourdough Rye Thins
🫀8/10
💪3/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories323 kcal
Protein7.7g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates53.8g
Sugars0.0g
Fiber23.1g
Sodium554mg
Protein per 100 kcal2.4g
About This Product
Sourdough Rye Thins by Finn Crisp provides 323 calories, 7.7g protein, 3.1g fat, and 53.8g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 23.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing