Sourdough Rye Thins
🫀8/10
💪3/10
🔥7/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories355 kcal
Protein9.7g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates80.6g
Sugars0.0g
Fiber19.4g
Sodium548mg
Protein per 100 kcal2.7g
About This Product
Sourdough Rye Thins by Finnn Crisp scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Sourdough Rye Thins by Finnn Crisp provides 355 calories, 9.7g protein, 3.2g fat, and 80.6g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 19.4g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole grain rye flour, Water, Salt, Yeast.
Allergens
gluten