Barbecue sauce
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Nutrition Facts
Per 100g
About This Product
Barbecue sauce by Fiorella's Jack Stack Barbecue scores 6/10 for Weight Loss based on very low calorie density.
Barbecue sauce by Fiorella's Jack Stack Barbecue provides 81 calories, 3.2g protein, 0.0g fat, and 19.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1710mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Water, tomato paste, sugar, hot sauce (cayenne pepper, vinegar, salt, xanthan gum, garlic), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic, powder, sugar, spices, tamarind, natural flavor), salt, spices (including chili peppers), dehydrated garlic and onion, torula yeast, natural flavors, molasses, modified food starch, maltodextrin, dehydrated bell pepper, caramel color, yeast extract, sodium benzoate (preservative).