hydration sticks
🫀5/10
💪2/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories74 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.7g
Sugars0.0g
Fiber0.0g
Sodium9853mg
About This Product
hydration sticks by fire salt scores 8/10 for Weight Loss based on very low calorie density.
hydration sticks by fire salt provides 74 calories, 0.0g protein, 0.0g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (9853mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
Sea Salt, Citric Acid, L-Malic Acid, Coconut Water Powder, Dimagnesium Malate, Potassium Citrate, Calcium Citrate, Natural Flavors, Stevia Extract, Beta Carotene (for color). Contains tree nuts.