Garlic Thyme Organic Artisan Baked Crackers
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Nutrition Facts
Per 100g
About This Product
Garlic Thyme Organic Artisan Baked Crackers by FIREHOOK scores 8/10 for Heart Health based on very low saturated fat.
Garlic Thyme Organic Artisan Baked Crackers by FIREHOOK provides 357 calories, 10.7g protein, 1.8g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Garlic Thyme Organic Artisan Baked Crackers by FIREHOOK is a lower-calorie option in the crackers category at 357 kcal per 100g, compared to the category average of 794.
Nutrition Breakdown
- •Calories: 357 kcal per 100g (category avg: 794)
- •Protein: 10.7g per 100g (category avg: 9.4g)
- •Sugars: 3.6g per 100g (category avg: 8.6g)
- •Fiber: 3.6g per 100g (category avg: 5.7g)
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
Better Alternatives
Garlic Thyme Organic Artisan Baked Crackers is a solid choice in its category. For variety, browse other top-scoring crackers products on NutritionRanked.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC HONEY, YEAST, SALT, ORGANIC GARLIC, ORGANIC THYME, ORGANIC OLIVE OIL