Sockeye Salmon - Wild Caught
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein21.4g
Total Fat8.9g
Saturated Fat1.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium49mg
Protein per 100 kcal13.3g
About This Product
Sockeye Salmon - Wild Caught by Fish Market by LIDL scores 9/10 for Kids / Growing based on good protein for growth.
Sockeye Salmon - Wild Caught by Fish Market by LIDL provides 161 calories, 21.4g protein, 8.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing