Sardine în sos de roșii
🫀6/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories140 kcal
Protein19.0g
Total Fat6.7g
Saturated Fat0.0g
Carbohydrates0.8g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal13.6g
About This Product
Sardine în sos de roșii by Fish Market scores 9/10 for Kids / Growing based on good protein for growth.
Sardine în sos de roșii by Fish Market provides 140 calories, 19.0g protein, 6.7g fat, and 0.8g carbohydrates per 100g. That gives it a protein efficiency of 13.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing