
Fisha Tuna Chunk Light Tuna in Water
🫀7/10
💪9/10
🔥9/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories98 kcal
Protein20.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium240mg
Protein per 100 kcal20.4g
About This Product
Fisha Tuna Chunk Light Tuna in Water by Fisha Tuna provides 98 calories, 20.0g protein, 2.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
Light meal tuna, Vegetable Broth (Water and soy fiber), Texturized Soy protein concentrated (10%) and Salt.
Allergens
fishsoybeans