Fish Sticks

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Fish Sticks by Fisher Boy scores 8/10 for Brain Health based on low sugar supports brain function.

Fish Sticks by Fisher Boy provides 248 calories, 10.6g protein, 10.6g fat, and 28.2g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Brain Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Minced fish blend (pollock, whiting, haddock, cod, sole), water, wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, soy protein concentrate, contains 2% or less of: sugar, salt, dextrose, hydrolyzed corn protein, leavening (sodium aluminum phosphate, sodium bicarbonate), titanium dioxide, maltodextrin, onion powder, yeast, butter (cream, flavor), natural flavors, spice, sodium tripolyphosphate (to retain moisture). contains: fish (pollock, whiting, haddock, cod, sole), wheat, soy, milk.