
peanuts
🫀6/10
💪6/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories643 kcal
Protein25.0g
Total Fat50.0g
Saturated Fat8.9g
Carbohydrates17.9g
Sugars7.1g
Fiber7.1g
Sodium786mg
Protein per 100 kcal3.9g
About This Product
peanuts by Fisher provides 643 calories, 25.0g protein, 50.0g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 643 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
Peanuts, sugar, contains 2% or less of the following: sea salt, yeast extract, modified corn starch, corn starch, torula yeast, molasses, spice, onion powder, garlic powder, natural smoke flavor, oleoresin of paprika (contains soybean oil).
Allergens
peanuts