HomeTex mex trail mix
Tex mex trail mix

Tex mex trail mix

🫀6/10
💪6/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories567 kcal
Protein20.0g
Total Fat40.0g
Saturated Fat6.7g
Carbohydrates33.3g
Sugars3.3g
Fiber6.7g
Sodium633mg
Protein per 100 kcal3.5g

About This Product

Tex mex trail mix by Fisher provides 567 calories, 20.0g protein, 40.0g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

SPICY PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 2% OF SALT, SPICES INCLUDING RED PEPPER, CHEDDAR, ROMANO AND BLUE CHEESE POWDER [CHEDDAR, ROMANO AND BLUE CHEESE {PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CANOLA AND SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, REDUCED LACTOSE WHEY. MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, MILK, CREAM, CULTURES, NONFAT DRY MILK, CITRIC ACID, NATURAL FLAVOR], YEAST EXTRACT, ONION POWDER, TOMATO POWDER, NATURAL FLAVORS, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA AND TURMERIC [COLOR], CITRIC ACID, EXTRACTIVES OF SPICE), ALMONDS, SALSA CORN STICKS (YELLOW CORN FLOUR, CORN MASA FLOUR, SOYBEAN OIL, SALT, POTATO FLOUR, CONTAINS LESS THAN 2% OF SPICES, PAPRIKA [COLOR], ONION POWDER, GARLIC POWDER), SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF SOY FLOUR, SOY PROTEIN CONCENTRATE, TURMERIC AND BEET POWDER [COLOR]), CHILI BITS (RICE, SOY SAUCE WATER, SOYBEAN, SALT, WHEAT], SUGAR, TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR], NATURAL CHILI FLAVOR), PEPITAS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.