Smoked Salmon
🫀3/10
💪7/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein21.0g
Total Fat18.0g
Saturated Fat3.0g
Carbohydrates2.0g
Sugars1.0g
Fiber0.0g
Sodium900mg
Protein per 100 kcal7.9g
About This Product
Smoked Salmon by Fishwife Gold Label scores 9/10 for Clean Label based on processed food (nova 3).
Smoked Salmon by Fishwife Gold Label provides 267 calories, 21.0g protein, 18.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Atlantic salmon* (Fish), dark brown sugar, salt, garlic salt *Contains Fish
Allergens
fish