Mussels in Basil Pesto
🫀2/10
💪5/10
🔥6/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories342 kcal
Protein11.7g
Total Fat31.7g
Saturated Fat5.0g
Carbohydrates1.7g
Sugars0.0g
Fiber0.8g
Sodium400mg
Protein per 100 kcal3.4g
About This Product
Mussels in Basil Pesto by Fishwife provides 342 calories, 11.7g protein, 31.7g fat, and 1.7g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing