100% Whole Wheat Whole Grain Bread
🫀8/10
💪6/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories171 kcal
Protein12.2g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates39.0g
Sugars7.3g
Fiber5.0g
Sodium390mg
Protein per 100 kcal7.1g
About This Product
100% Whole Wheat Whole Grain Bread by Fit & Active provides 171 calories, 12.2g protein, 2.4g fat, and 39.0g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 171 kcal per 100g.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing