BEEF CURRY AND YELLOW RICE
🫀7/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories112 kcal
Protein10.2g
Total Fat1.8g
Saturated Fat0.5g
Carbohydrates12.0g
Sugars1.8g
Fiber0.9g
Sodium0mg
Protein per 100 kcal9.1g
About This Product
BEEF CURRY AND YELLOW RICE by FIT FOOD 4U scores 9/10 for Kids / Growing based on good protein for growth.
BEEF CURRY AND YELLOW RICE by FIT FOOD 4U provides 112 calories, 10.2g protein, 1.8g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing