Grain Free Pretzels Everything Bagel
🫀5/10
💪3/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates78.6g
Sugars0.0g
Fiber7.1g
Sodium1143mg
Protein per 100 kcal1.7g
About This Product
Grain Free Pretzels Everything Bagel by Fit Joy scores 7/10 for Brain Health based on low sugar supports brain function.
Grain Free Pretzels Everything Bagel by Fit Joy provides 429 calories, 7.1g protein, 14.3g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1143mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergy
Ingredients
Cassava flour, potato starch, chickpea flour, sunflower oil, tapioca starch, sea salt, garlic powder, onion powder, date syrup, yeast, sunflower lecithin, poppy seeds, spices.