Tangy Dijon Mustard
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein7.1g
Total Fat10.7g
Saturated Fat0.0g
Carbohydrates64.3g
Sugars0.0g
Fiber7.1g
Sodium750mg
Protein per 100 kcal1.7g
About This Product
Tangy Dijon Mustard by Fit Joy scores 9/10 for Brain Health based on low sugar supports brain function.
Tangy Dijon Mustard by Fit Joy provides 429 calories, 7.1g protein, 10.7g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBrain HealthEnergy
Ingredients
Cassava Flour, Potato Starch, Chickpea Flour, Sunflower Oil, Tapioca Starch, Mustard Seed, Sea Salt, Date Syrup, Garlic Powder, Yeast, Sunflower Lecithin, Citric Acid, Onion Powder, Spices, Turmeric Extract (Color), Stevia Leaf Extract.