Cajun Talapia With Green Beans And Red Taters

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Nutrition Facts

Per 100g

About This Product

Cajun Talapia With Green Beans And Red Taters by Fit Meals Prep scores 9/10 for Weight Loss based on very low calorie density.

Cajun Talapia With Green Beans And Red Taters by Fit Meals Prep provides 96 calories, 14.0g protein, 1.8g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 14.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 96 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.