Steak & Rice
🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories43800 kcal
Protein12.3g
Total Fat2.6g
Saturated Fat0.6g
Carbohydrates8.5g
Sugars0.3g
Fiber0.3g
Sodium169mg
Protein per 100 kcal0.0g
About This Product
Steak & Rice by FITGRILL scores 9/10 for Kids / Growing based on good protein for growth.
Steak & Rice by FITGRILL provides 43800 calories, 12.3g protein, 2.6g fat, and 8.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
- ⚠Calorie-dense at 43800 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing