Lavash with oat bran
🫀6/10
💪5/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories289 kcal
Protein9.7g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates54.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal3.4g
About This Product
Lavash with oat bran by Fitness Cook scores 9/10 for Energy based on good carb content for sustained energy.
Lavash with oat bran by Fitness Cook provides 289 calories, 9.7g protein, 3.8g fat, and 54.0g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing