Fitness fruits
🫀8/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories338 kcal
Protein7.4g
Total Fat3.2g
Saturated Fat1.8g
Carbohydrates70.0g
Sugars24.0g
Fiber8.8g
Sodium310mg
Protein per 100 kcal2.2g
About This Product
Fitness fruits by Fitness scores 8/10 for Heart Health based on low saturated fat.
Fitness fruits by Fitness provides 338 calories, 7.4g protein, 3.2g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label
Allergens
gluten