Five acre farms, local cultured whole milk kefir
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein3.8g
Total Fat3.8g
Saturated Fat1.7g
Carbohydrates5.4g
Sugars5.4g
Fiber0.0g
Sodium50mg
Protein per 100 kcal5.6g
About This Product
Five acre farms, local cultured whole milk kefir by Five Acre Farms scores 8/10 for Bone Health based on low sodium preserves calcium.
Five acre farms, local cultured whole milk kefir by Five Acre Farms provides 67 calories, 3.8g protein, 3.8g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Whole milk, kefir cultures, cultures: l. lactis ssp. lactis, l. lactis ssp. cremoris, l. lactis ssp. lactis biovar diacetylactis, l. mesenteroides, l. pseudomes-enteroides, l. acidophilus, b. longum, l. paracasei, l. rhamnosus, l. fermentum, l. lactis, b. lactis