CREAMY CASHEW BUTTER GOLDEN ROASTED
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Nutrition Facts
Per 100g
About This Product
CREAMY CASHEW BUTTER GOLDEN ROASTED by FIX & FOGG scores 9/10 for Clean Label based on processed food (nova 3).
CREAMY CASHEW BUTTER GOLDEN ROASTED by FIX & FOGG provides 531 calories, 16.7g protein, 46.7g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 531 kcal per 100g — be mindful of portion sizes.
Deep Analysis
CREAMY CASHEW BUTTER GOLDEN ROASTED by FIX & FOGG sits near the middle of the nut butters category with 531 kcal per 100g (category avg: 586).
Nutrition Breakdown
- •Calories: 531 kcal per 100g (category avg: 586)
- •Protein: 16.7g per 100g (category avg: 22.2g)
- •Sugars: 3.3g per 100g (category avg: 9.6g)
- •Fiber: 3.3g per 100g (category avg: 7.9g)
- •Saturated fat: 8.3g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 8.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If CREAMY CASHEW BUTTER GOLDEN ROASTED doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the nut butters category page on NutritionRanked to compare options side by side.
Ingredients
Dry roasted cashew nuts, New Zealand, sea salt.