Two Tenders Branded One Epic Snack
🫀3/10
💪8/10
🔥5/10
🩸3/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories286 kcal
Protein35.7g
Total Fat5.4g
Saturated Fat1.8g
Carbohydrates21.4g
Sugars17.9g
Fiber0.0g
Sodium2107mg
Protein per 100 kcal12.5g
About This Product
Two Tenders Branded One Epic Snack by Flamin' Hot scores 8/10 for Muscle Building based on good protein per calorie ratio.
Two Tenders Branded One Epic Snack by Flamin' Hot provides 286 calories, 35.7g protein, 5.4g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 35.7g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2107mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingEnergyClean Label